Kamalaya's Wellness Sanctuary & Holistic Spa offers an integrated approach to wellness that encompasses a diverse range of cultural and medical traditions. It promotes the harmonious development of the whole person - physically, mentally, emotionally, and spiritually. Wellness Consultations with each guest establish a foundation for co-creating unique, customised programs leading you towards radiant health and a creative and joyous engagement with all life.
Optional Life-Enhancement Programmes focus on specific health and wellness issues, combining customised therapies, fitness, and nutrition to optimize wellbeing and synergistically restore a sense of connectedness to universal energies and rhythms - the ultimate source of all true healing.
There are a total of 36 treatment rooms including 9 indoor and outdoor couples rooms. Complimentary access to the Steam Cavern, swimming pool, plunge pools and Shakti fitness centre is offered to all guests plus attendance at the group holistic fitness activities is also complimentary.
Yoga and Pilates classes are available, both as a group or individually, as well as Tai Chi, Qi Gong, Fitball, Cardio Combat and Ab Express. The yoga sala accommodates up to 30 guests and boasts a stunning hillside location with views over Samui's rugged coastline. This open air pavilion provides a perfect setting to feel at one with nature and inspire your practice.
Unique facilities include:
Herbal Steam Cavern - this is equipped with an interior waterfall and exterior natural rock wall. Three plunge pools with different temperatures are situated nearby for cooling the body after the steam session.
Far Infared Sauna - Far infared therapy provides deeply penetrating heat while maintaining and comfortable air temperature of 32-45 degrees Celsius. Use of Far Infared Sauna has many therapeutic benefits including: stimulating circulation, increasing metabolism and burning of calories, promoting detoxification to purify the body.
The Shakti Fitness Centre is fully equipped with weight and fitness training assistance and there is an experienced team of personal instructors on hand to aid training.
The spa offers a bio-impedance analysis, whereby your cell age is determined, as well as the cells' nutrient content. This allows the consultants to suggest the appropriate programme for guests to follow. It is not uncommon for guests to be steered away from more demanding activities if their cells are showing that more restorative recuperation is needed.
The food at Kamalaya is one of the highlights with plenty of delicious diet menus and vegetarian dishes served. There is a communal table for guests who wish to dine with others.
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