Luxury Spa Holidays that Transform
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Weight Loss Holidays

WeightLoss Holidays

Weight-loss holidays can provide the extra motivation needed when away from the routine and stresses of every day life, part of the reason many are overweight to start with. Our weight-loss retreats not only offer some of the best chefs preparing balanced menus, expertly put together exercise programs and spa treatments to speed the process along, but they will also leave you with the tools to continue your weight-loss journey once home. Browse our selection of specialist weight loss holidays below, or we'd be delighted to prepare a personalised holiday, tailormade to your requirements.

Weight loss Bootcamp

Almyra, Cyprus

This weight loss bootcamp package has been designed to give you optimal results in just days The intensity of the bootcamp can be adjusted to suit your fitness levels and goals

from £1,060.00
from £1,700.00
Board Options: Bed & Breakfast
Call 020 7284 3344

This weight loss bootcamp package has been designed exclusively for Essential Escapes to give you optimal results in just 6 days.  The intensity of the weight loss bootcamp can be adjusted to suit your fitness levels and goals. We recommend a minimum of 7 nights and longer packages can be created for you on request.

The Almyra spa team recognise that it is just as important to give you the tools to be able to continue your fitness and weight loss regime at home which is why you wil receive plenty of information on departure with full after care advice.

Your Escape Includes:

Day 1:

Outdoor bootcamp Training

  • Build strength
  • Burn body fat
  • increase fitness levels

Talk - Exercise for weight loss 

  • Learnt he best ways to exercise for weight loss
  • How to get the most from your regime


Day 2:

Fat burning Circuits 

  • Advanced form of tabatta training

Talk - Nutrition for weight loss

  •  Which foods are best for weight loss
  • Effective eating plans 

Day 3:

Outdoor Run 

  • Run along the Paphos coast line 
  • Fat burning exercises
Talk - Power of goal setting


Day 4:

H.I.I.T workout 

  • High Intensity Interval Training session 
Talk - Anchoring positive states 

Day 5:

Total body workout

  • Toning
  • Core Strength
  • Cardiovascular 
  • Plyometrics
Talk - Changing limiting beliefs and habits 
Day 6:
Interval running
  • Increase V02 Max, fitness levels and burn body fat 
Talk - Positive effects of exercise

Additional Package inclusions;

7 nights accommodation in an Superior sea view Room

Bed and Breakfast basis

*Free meal plan upgrade on selected dates 

Return private airport transfers

*Flights can be included on request.

Almyra will be closed from 9th December 2013 until the 6th January 2014

 The Almyra has an unrivalled location, combining eight acres of stunning landscaped gardens with a superb seafront setting. With breathtaking views over the picturesque fishing harbour and scenic coastline of Paphos beyond, this hotel is within walking distance of Paphos Town. The rooms are clean and crisp with fresh tones and fabrics, combined with state-of-the-art amenities. Enjoy extensive facilities including tennis courts, watersports and golf courses nearby, but not to be missed is the stunning Almyra Spa.


Inland View Rooms measure approximately 28m² and are furnished with marble, wood and soft carpets. Floor to ceiling windows allow beautiful views over the landscaped gardens and Paphos Town in the distance. Facilities include a double bed, air conditioning, satellite TV, telephone, wifi, radio, minibar, bathtub, shower, hairdryer and bathrobes. Interconnecting rooms are available. We discourage clients from taking these rooms if possible as noise from the local bars can be quite loud during the peak summer months.

Garden View Rooms with Terrace are situated on the ground floor and have a private terrace. Again there can be some noise from the local bars during the summer months.

Superior Sea View Rooms and Sea View Rooms with Veranda are the same size as the rooms above as above but have a balcony (veranda rooms only) and sea views.

Sea View Rooms with Terrace are as the Superior Sea View Rooms, but are located on the ground floor of the main building and have a large terrace with sea views.

Aethon Rooms are 25m² in size and the ones and are located near the Almyra Spa, with a balcony overlooking Paphos Harbour and the hotel's gardens.

Junior Suites measure approximately 35m² and are ideal for families. They can accommodate one extra bed and a cot, and have floor to ceiling sliding windows with a sea view.

The Kyma Suite measures 47m² and has a rooftop terrace that measures 44m². This signature suite is situated in the gardens in an exclusive seafront position. This spacious open-plan suite has a sitting and bedroom area with spectacular sea views. The bathroom is lavishly appointed, with a separate rain shower. The suite opens to a private seafront terrace.


There is a great choice of dining options at Almyra ranging from typical Mediterranean fayre served beachside at Ouzeri, to Japanese at Notios restaurant to light spa snacks. There is also an abundance of restaurants within walking distance of the hotel though we do advise sticking to the healthy menus at Almyra if you are on one of the weight loss programs.

Please note some of the restaurants are seasonal and dependent on weather conditions.

  • Golf
  • Tennis
  • Water sports

Set within landscaped gardens with views across the sea, Almyra Spa reflects the contemporary style and resort chic that characterises the hotel, with a focus on organic products from JUST PURE, the premium brand and natural marine based skincare therapies from the Osea product line. Using 'natural raw materials, fresh plant extracts and cold-pressed plant oils', the spa's philosophy is to create a holistic approach through health, beauty and fitness.

The Spa has an indoor pool, outdoor infinity pool, yoga deck, saunas, steam rooms, Vichy showers, gym, hair salon, tennis court and Eauzone restaurant. Please note that the spa is not open to children under 16 years of age however between December to March the indoor pool is open to children between 9am to 1pm.

There are exclusive treatments just for men, couples treatments a wide menu of restorative and rejuventating treatments to suit all.

There are daily yoga classes and private instruction available at an additional charge.

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