Luxury Spa Holidays that Transform
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Luxury Fitness Holidays

Fitness Holidays

Get your heartbeat racing with an active holiday to raise your fitness and energy to new levels. Whether you prefer to follow a personal health regime with a trainer, or join a series of specialist classes. a fitness holiday is the perfect way to focus on achieving your goals, away from life's usual distractions.

Combine this with stunning landscapes, beautiful weather and an indulgent spa to relax in at the end of the day, these fitness retreats will certainly make you think of bootcamps in a whole new light.

Shanti Som Yoga

Shanti-Som, Spain

The programme involves daily morning meditation and yoga class in either the indoor or outdoor yoga studio and sun down Yin Yoga

from £1,903.00
from £1,543.00
Board Options: Full Board
Call 020 7284 3344

The programme involves daily morning meditation and yoga class in either the indoor or outdoor yoga studio and sun down Yin Yoga.

Whether you’re a beginner, intermediate or expert, Yoga at Shanti-Som brings a harmonious approach to your practice and uses the core elements to bring out the physical, emotional, mental and spritiual change yoga can evoke.

Shanti-Som’s teachers offer a variety of practices including Hatha, Ashtanga, Iyengar, Restorative, Jivamukti and Pranayama. Throughout the yoga retreat, the emphasis is on the practice, however theory is taught during the flow of a class and a daily workshop helps guests understand the roots of yoga and the union it is designed to create. Shanti som also incorporates the practice of Raja Yoga into the daily workshops. Raja Yoga, so called “Yoga for the mind” is based on ancient teachings that still reverberate today.

The 7 day Yoga Retreat at Shanti-Som includes a week of physical release, spiritual engagement and inspiration. Group size is limited to ensure that each participant gets sufficient individual attention both on and off the yoga mat.

Throughout the year, Shanti-Som will also play host to a range of specialist guest yoga teachers.

Your Escape at a glance:

  • Pre-Retreat confidential screening call with a member of the Retreats Team
  • 6 nights accommodation in standard or luxury suite
  • Lifestyle consultation with Kezia Jacobsen
  • Welcome healthy dinner
  • Six day delicious, fresh, cleansing cuisine
  • Twice daily Yoga
  • Complimentary use of oriental steam room, sauna, swimming pool and gym suite

Yoga Retreat available dates: 8 - 14 Jan, 11 - 17 March

Shanti Som is one of those rare places where you can find a very Balinese and spiritual feeling sanctuary in the middle of one of Spain's nature parks! Beautifully constructed with full sensitivity to the local environment, this wellbeing retreat has won our hearts and is the place to put on your "must visit" list for 2012.

The location is breathtaking, as are the 14 tastefully appointed rooms, the little private courtyards and the several water features that surround the retreat, nestled within the Oriental gardens. Its stylish and elegant and gives you a real taste of Asia without the long haul trek.

The smell is intoxicating and its this that reminds you that you are in Spain and not Bali, the abundance of lemon, pine, almond and olive trees. Much of the produce you will eat in the restaurant has come from their organic garden and you can be assured of some amazing healthy cuisine.

We recommend this as a place not only to address your physical needs with their amazing yoga and detox programs, but somewhere to spend time on personal reflection. Shanti Som offers a myriad of lifestyle solutions that can help re-balance the mind as well as the body.

The beauty of the location is that those short on time can just drop in for a weekend if its just a bit of rejuvenation you are after, but we highly recommend taking the time out to experience one of their highly effective retreats.

  • Nature walks

The beautiful Shanti Som spa is located within the oriental gardens and offers a fantastic range of treatments and spa ritual packages.

Guests can either choose to just enjoy the sauna and steam room options, or go for one of the half or full day spa retreats as follows;

Full Day Spa £215

Fresh Juice on arrival

Relax by the swimming pool

Oriental steam room or sauna

Relaxing Massage

Healthy Spa lunch

Facial

Relaxation tea and cookies

Half Day Spa £115

Fresh Juice on arrival

Relax by the swimming pool

Oriental steam room or sauna

Relaxing Massage

Healthy Spa lunch

You can also participate in one of the daily group yoga classes (min. 6 people required to do the class).

There is a full menu of treatments to enjoy or just take a walk through their stunning Oriental and Healing gardens which are an instant therapy for those who just need time out from urban living.

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