This fitness and weight loss package has been designed exclusively for Essential Escapes to give you optimal results in just 5 days. The intensity of the bootcamp can be adjusted to suit your fitness levels and goals. We recommend a minimum of 5 nights and longer packages can be created for you bespoke on request.
The Almyra spa team recognise that it is just as important to give you the tools to be able to continue your fitness and weight loss regime at home which is why you wil receive plenty of information on departure with full after care advice.
Your Escape Includes:
Day 1:
Weight Loss Consultation
1 hour bootcamp session
spa consultation
Detox body wrap
Day 2:
1 hour bootcamp session
Diet and nutrition consulation
Guided brisk walk of Paphos
Detoxiying full body massage
Day 3:
1 Hour bootcamp
Yoga Session
Aqua Lift Vichy Rainshower
Cookery lesson to continue healthy eating at home
Day 4:
Stress class on spa balcony before breakfast
1 hour bootcamp session
Mountain bike hire for the day and cycle route given
Red Algae Detox Wrap
Day 5:
Morning at leisure
Fitness class with exercise to do at home for toning the muscles - hand outs given
Detoxiying Full Body Massage
Additional Package inclusions;
5 nights accommodation in an Aethon Room
Half board to include breakfast and dinner (We have exclusively arranged for a chef to prepare calorie controlled meals for those that require them but these must be requested at the time of booking in order for us to confirm the menu before arrival)
Return private airport transfers
*Flights can be included on request.
All Air Holidays on this website are