Designed to help identify areas of physical imbalance and related emotional patterns, this programme guides you towards achieving your optimal weight and maintaining your balance within and without.
This is not a fad diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. The delicious menus aim for healthy nourishment rather than deprivation.
Dietary guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.
The programme detailed below may be varied to suit each guest, depending on the recommendations from the consultants.
Your Escape Includes:
3 Personal Training Sessions
2 Acupuncture Sessions
6 Far Infrared Sauna
3 Chi Nei Tsang
1 Oriental Detoxifying Scrub and Wrap
1 Lymphatic Drainage Massage
1 Ideal Weight Consultation
1 follow-up Ideal Weight Consultation
1 Body Bio-impedance Analysis
1 Fitness Evaluation
1 Nutritional Guidance
Use of Steam Cavern
1 Wellness gift pack
Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre, complimentary daily holistic fitness activities
3 Kamalaya Cuisine meals per day. All beverages, excluding imported drinks and alcohol
Round trip airport transfer from Samui Airport
Return flights economy to Koh Samui from London Heathrow
All Air Holidays on this website are