



Introducing the hard-core detox and purification package at Kalari Kovilakom for weight loss. It won't be easy, but it is effective.
Combined with Ayurvedic principles, Kalari Kovilakom's 21 day slimming programme will guarantee a metabolic change.
Before the actual processes of purification begins, there is a need to prepare the body in prescribed methods and encourage the body to let go of the toxins. The two procedures are 'Snehanam' and 'Swedanam'. Snehanam means oleating the body, helping the toxins to move towards the gastrointestinal tract. It also makes the superficial and deep tissues soft and supple, thus helping to remove stress and to nourish the nervous system.
Swedanam means 'sudation' or sweating, which is followed by snehanam. This procedure liquefies the toxins and increases the movement of toxins in to the gastrointestinal tract. After the snehanam and swedanam, doshas become well 'ripened'. A particular panchakarma is then given according to the individual's constitution and disorder.
Among many of the therapies, you will have medicated steam baths, internal medications and plenty of herbal teas. This is not for the faint hearted and will require a serious commitment to the programme but the results are demonstrable and you will see an immediate return on investment.
For a full description the programme and treatments please call and speak with either Emma or Ann-Marie.
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Optional add on: Continue your healthy eating at home with the gourmet diet food delivery experts, The Pure Package |


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