
Weight-loss holidays can provide the extra motivation needed when away from the routine and stresses of every day life, part of the reason many are overweight to start with. Our weight-loss retreats not only offer some of the best chefs preparing balanced menus, expertly put together exercise programs and spa treatments to speed the process along, but they will also leave you with the tools to continue your weight-loss journey once home. Browse our selection of specialist weight loss holidays below, or we'd be delighted to prepare a personalised holiday, tailormade to your requirements.
A revolutionary approach to weight loss using hypnotherapy to install a virtual gastric band but without the surgery
Experience this revolutionary approach to weight loss, with the Hypno Band retreat in Gozo, Malta. The unique programme seeks to re-educate your mind and body, by using highly effective hypnotherapy to install a virtual gastric band, but without the surgery!
Your 7 night Hypno Band weight loss retreat is centred around 4-5 sessions of one-on-one Hypno Band therapy with our highly experienced and licensed practitioners. There are also group sessions, supportive coaching activities, plus nutritional and fitness coaching. This is suitable for guests with a BMI of 25+, as a guideline.
Staying at the 5-star Kempinski San Lawrenz in Gozo, Malta, you will have complete access to the hotel's top class menus but you will be encouraged to eat healthily before, during and after your retreat.
Several weeks before arrival, you will be contacted by one of our practitioners who will begin pre arrival work with you. You will receive supporting materials and you will be asked to undergo tasks and activities in preparation for the 7 day retreat programme. The pre-arrival tasks are designed to support and enhance the effects of the Hypno Band weight loss system for maximum impact.
"I can't thank you enough for the help and understanding you've shown me over the last 3 weeks. The weight continues to come off and I'm feeling a lot healthier in myself. I'm very happy with the results so far." - Sue C, Midlands,
Your Escape Includes:
•7 nights accommodation in a Deluxe room
•Full Board - 3 meals daily + morning and afternoon snacks if required + non-alcoholic drinks
•Transfers from Malta International Airport to Kempinski San Lawrenz, Gozo via executive travel
•Welcome Seminar & Welcome Pack
•1 x 15 minute medical screening
•4 x one-on-one consultations with your assigned Hypno Band practitioner, licensed and trained by John MacLean
•Hypno Band virtual gastric band operation.
•Personalised MP3 player with additional listening materials.
•16 hours of life coaching and behavioral change coaching.
•One-on-one consultation with life coach master practitioner.
•1 x session of Time Line therapy
•2 ½ days guided cultural/discovery tours
•20 x group sessions of twice daily Yoga activities •Ongoing personalised consultation and instruction from the Kempinski gym team
•2 x spa treatments of your choice •Lifestyle recommendations •1 x food and nutrition education workshop
•1 x exercise and fitness education workshop
•1 x relationship with food and fitness workshop
•1 x healthy cooking workshop with Claire Borg •Daily use of the Spa & gym facilities
Onsite programme director and support staff available 24 hours.
Set within the fascinating island of Gozo, the Kempinski Hotel San Lawrenz offers guests a romantic and relaxing experience never to be forgotten. This Maltese island boasts an abundance of natural attractions and stunning surroundings, consisting of crystal blue seas, rustic rock formations and everlasting green hillsides. The elegant hotel offers stunning vistas onto this landscape, and itself has a wonderful world of facilities for your comfort and enjoyment.
Accommodation
All rooms have a natural stone finish and a private balcony overlooking the beautiful valleys and the landscaped gardens. They range in size from 35 to 97 sqm, depending on your choice, all equipped with WiFi and tea and coffee-making facilities.
Dining
The exquisite L'Ortolan restaurant offers a delightful menu of Mediterranean flavours as well as a balanced Ayurvedic or Spa meal to complement your treatments. At the Trattoria San Lawrenz, the dishes are inspired by neighbouring Italy. The Gazebo restaurant has a beautiful garden setting, near the pools.
Uniquely among hotels in Malta, the Kempinski San Lawrenz has its own fruit and vegetable garden, enabling the chefs to conjure menus brimming with fresh flavours.
Facilities
There are two swimming pools (indoor and outdoor) two squash courts, two floodlit tennis courts, two squash courts, fully equipped gym, Jacuzzi, steam bath, Yoga and Pilates classes. Enjoy many of the activities available such as guided walks, cultural tours, diving, fishing and mountain biking and water-sports.
Location
The hotel is located only a few minutes drive from Victoria, the capital of Gozo and approximately 20 minutes from the ferry terminal and harbour.
The focus of the award-winning spa at Kempinski San Lawrenz is Ayurvedic treatments, marine and herbal care. The aim of Ayurvedic treatments is to eliminate all toxic imbalances from the body. Treatments include oil therapy and rejuvenation therapy.
Enjoy an Algae body wrap, Balneo bath, Vichy treatment or a dip in the hydro tub in the Marine Care centre. Classical massages, pregnancy treatments and beauty treatments are available, as well as stone therapy.
All Air Holidays on this website are ATOL protectedby the Civil Aviation Authority Our ATOL number is 5914