Author Archives: julie

The secrets of a healthy holiday

Posted on April 5, 2012 by julie

There’s nothing like the thought of our bikinis to spur us into healthier eating habits. Ironically, there’s nothing like a holiday for piling the weight back on! The relaxing atmosphere of a sun drenched resort does little to encourage healthy … Continue reading →

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Helen checks out Vilalara Thalassa Resort in Portugal

Posted on April 4, 2012 by julie

Helen says, “I was lucky enough to stay for 2 nights at the Vilalara Thalassa Resort in March.  It is a lovely peaceful hotel set in the most beautiful gardens which lead down to a secluded sandy beach.  Rooms are … Continue reading →

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The science behind the massage

Posted on March 22, 2012 by julie

We don’t need much convincing to treat ourselves to our massage, whether at home or on our spa holiday in the sun. It is a wonderful way to relax, and can be very effective at tackling any niggling aches and … Continue reading →

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Delicious detox advice from The Pure Package

Posted on February 7, 2012 by julie

Our guest blogger is Jennifer Irvine, founder of The Pure Package, who shares her detox tips here. “Say the word ‘Detox’ and I used to immediately think of endless juices and tasteless ‘rabbit food’, the idea of doing one seemed … Continue reading →

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Ann Marie reviews 5 luxurious Thai spas

Posted on November 10, 2011 by julie

Ann Marie is just back from Thailand, and tells us her impressions of the best spas there: “The Six Senses Samui is the most rustic luxury resort we feature in Thailand.  Located in Koh Samui this offers a boutique style … Continue reading →

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